Maya Mama massage, medicinals, classes and retreats

maya abdominal massage for reproductive & digestive health

ITINERARY
Friday, July 17, 2009
2:00-4:00 pm	Registration and Check-in
4:30-6:00 pm	Welcome Circle & Ceremony Introductions & Sharing of Fertility Stories Mindfulness & Meditation on the Path to Conceiving a Child The Power of Intention & Setting an Intention Together Journaling for Emotional Processing & Release
6:30 pm	Dinner Free time (soaking and star-gazing highly recommended!)
Saturday, July 18
8:00 – 9:00 am	Breakfast
9:30-10:30 am	Fertility-Enhancing Lifestyle Class - Learn how to integrate new practices and choices into a functional healthy lifestyle that supports your fertility
11-12 noon	Fertility Yoga - Increase pelvic energy and nourish reproductive organs while rejuvenating body, mind and spirit on the path of receptivity and acceptance
12:30 pm	Lunch
1:30-4:30 pm	Free time (private bodywork sessions, soaking, hiking, exploring the beauty of the Sangre de Cristo mountains and surrounding alpine valley)
4:30- 6 pm	Partner Practice: Pranayama, Guided Visualization, Journaling
6:30 pm	Dinner
8:30 pm	Enjoy live music, dancing and dessert by the campfire
Sunday, July 19
8:00 - 9:00 am	Breakfast
9-10 am	Fertility Nutrition - Deepen your understanding of the connection between your fertility and your food choices
10:15-11:15 am	Fertility Yoga - Increase pelvic energy and nourish reproductive organs while rejuvenating body, mind and spirit on the path of receptivity and acceptance
11:30-12:15	Men's Gathering, group sharing and support
11:30-12:15	Women's Gathering, group sharing and support
12:15 pm	Closing Circle & Ceremony
12:45pm	Lunch and check-out
1:30 pm	Private sessions in Maya Abdominal Massage, spiritual healing and holistic nutrition counseling