Are you ready to seek a deeper understanding of your body, mind and spirit on your journey towards pregnancy and motherhood? Join one of our next workshops in an intimate community of those on a similar path for a deep dive into your fertility journey. Come away feeling nourished and supported with new tools and resources for your healing. To register, please contact catherine@fertilebeing.com.
Upcoming Workshop Dates
Saturday, May 11 at 9:30 am - 1:00 pm
Saturday, June 29 at 9:30 am - 1:00 pm
The Fertile Being classes, workshops and retreats were born out of my desire to further help my fertility clients bring balance to their bodies, minds and spirits. Over and over, I hear from clients during our sessions together how alone they feel in their struggles and how much more stressful their lives have become as a result of not being able to conceive a baby. I realized there was an entire community of people who felt the same way and could benefit from getting to know one another while learning new tools for stress reduction, relaxation and emotional processing. Since fall of 2007, Fertile Being classes, workshops and retreats have created a much-needed community of support for those undergoing fertility challenges of all kinds.
The format is designed to create a nourishing and supportive environment to help to calm the nervous system, increase coping skills, deepen body awareness and improve circulation and energy flow to the pelvic organs. They are geared toward all levels of students, helping bring more awareness to the physical, emotional and mental states of being through a variety of self-care tools such as yoga-inspired movement, meditation, breathing techniques, guided visualizations, journaling and more.
The Fertile Being Couples Class incorporates the tools above while bringing you closer together as true partners on the journey to becoming parents. To learn more, please contact catherine@fertilebeing.com.
If you are interested in receiving updates about these mind-body-spirit immersions, along with regular newsletters packed with fertility health tips, inspiration and more, please complete and submit the form on our contact page. We respect your privacy and will never share your contact information.
Student feedback:
“I enjoyed this class more than I could have imagined. When we signed up, I figured it would be “good” for me but had no idea how good! Aside from the relaxing/healing aspects of the yoga, meditation and journaling, it was liberating to spend time with people living through the same experience.”
“I loved this class. Especially helpful to me was the journal work,
the guided visualizations, and last but probably most important,
starting to bring awareness to my own thoughts and how to begin
the task of changing them. I also got a lot out of hearing other
people's stories and came away with a sense of hopefulness
that I did not have before the class. Definitely worth the money!”
“Each week was like a mini retreat- wonderful! Thank you!”
